90 Paid Internships at the UN will Be Available In October 2023.



Target Audience



United Nations internships provide students and young professionals with valuable hands-on experience in various fields related to the work of the United Nations. Are you passionate about making a positive impact on the world? Do you dream of working in an international environment, collaborating with people from diverse backgrounds, and contributing to global development efforts? If so, then a United Nations internship might be the perfect opportunity for you.

What are United Nations Internships?

United Nations internships provide students and young professionals with valuable hands-on experience in various fields related to the work of the United Nations. These internships offer a unique chance to gain insight into the organization’s operations, policies, and programs while working alongside experienced professionals.

Interns at the United Nations have the opportunity to contribute to important projects and initiatives that address global challenges such as poverty eradication, climate change, gender equality, peacekeeping, human rights, and sustainable development. By participating in these internships, individuals can develop their skills, expand their networks, and enhance their understanding of international affairs.

Types of United Nations Internships

The United Nations offers internships in different locations around the world, including its headquarters in New York City, as well as regional offices and field missions. Internship opportunities are available in various departments and agencies within the UN system, such as:

1. United Nations Development Programme (UNDP): The UNDP focuses on promoting sustainable development and reducing poverty worldwide. Interns at UNDP can work on projects related to economic growth, environmental sustainability, democratic governance, and social inclusion.

2. United Nations Children’s Fund (UNICEF): UNICEF works to protect the rights of children and improve their well-being globally. Interns at UNICEF can contribute to programs related to education, health, child protection, emergency response, and advocacy.

3. United Nations Environment Programme (UNEP): UNEP is responsible for coordinating environmental activities within the UN system. Interns at UNEP can engage in projects related to climate change, biodiversity conservation, sustainable consumption, and environmental governance.

Apart from these agencies, there are numerous other specialized agencies, programs, and funds within the United Nations that offer internships in various fields such as human rights, peacekeeping, public health, women’s empowerment, and more.

Eligibility and Application Process

United Nations internships are highly competitive, and the eligibility criteria may vary depending on the specific internship program. Generally, applicants must meet the following requirements:

1. Education: Internship opportunities are open to undergraduate or graduate students currently enrolled in a degree program or recent graduates (within one year of graduation). Some internships may require specific academic backgrounds or fields of study.

2. Language Skills: Proficiency in English is essential for most internships. Additional language skills, particularly French or Spanish, can be an advantage.

3. Motivation and Commitment: Demonstrating a genuine interest in the work of the United Nations and a commitment to its principles and values is crucial.

Benefits of United Nations Internships

Interning at the United Nations offers numerous benefits that can shape your personal and professional development:

1. Hands-on Experience: Interns have the opportunity to work on real projects and contribute to meaningful initiatives that have a global impact.

2. Networking Opportunities: Interns interact with professionals from diverse backgrounds, including diplomats, policymakers, experts, and fellow interns from around the world. This provides a unique chance to build valuable connections and expand your professional network.

3. Learning Environment: The United Nations offers a rich learning environment where interns can deepen their understanding of global issues, international relations, and the functioning of a complex multilateral organization.

4. Skill Development: Interns can enhance their skills in areas such as research, analysis, communication, project management, teamwork, and intercultural competence.

5. Career Advancement: A United Nations internship can serve as a stepping stone to future career opportunities within the organization or in other international settings.

Many former UN interns have gone on to pursue successful careers in diplomacy, development, policy-making, and academia.

Current opportunities

All current internship opportunities are advertised on 

There are currently 91 Internship posts at different UN departments and offices around the world

Application Process

The application process typically involves submitting an online application form, along with a resume/CV and a cover letter. Some internship programs may also require additional documents such as academic transcripts, letters of recommendation, or writing samples. It is important to carefully review the specific requirements and deadlines for each internship opportunity.

The application process for United Nations internships varies depending on the type of internship and the location of the internship. However, the following steps are generally required:

1. Online Application: Applicants must submit an online application through the United Nations Careers website.
2. Cover Letter and Resume: Applicants must submit a cover letter and resume that highlight their relevant skills and experience.
3. References: Applicants must provide the contact information for two professional references.
4. Language Proficiency Test: Applicants may be required to take a language proficiency test, depending on the language requirements of the internship.

Duration and Compensation

The duration of United Nations internships varies depending on the type of internship and the location of the internship. However, most internships are for a period of two to six months.

Interns are not paid a salary, but they may receive a stipend to cover living expenses. In addition, interns are eligible for health insurance and other benefits.

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